Molly said the distance between my hip and ribs were too high on the gesture side of a balance in passé. Not sure what that meant, maybe an anterior pelvic tilt.
She said it came from the sous sous.
Left hip is sore in a new place. TFL? not sure, because it's not the IT band. Rectus femoris? not sure because it's not the normal one.
General correction to keep the foot pointed in arabesque.
Balances were off in passé on demi-pointe.
temps levé beats aren't always beating fully. beats the thighs.
Jeté beats still need to have the degagé side. aim for 45 degrees?
Molly: the turn happens from the en dehor leg.
Molly also physically corrected my shoulders. I felt much better about it afterwards. And it helps my focus.
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